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A Healthier,
Happier Menopause
Starts Here

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Embrace Midlife With Care Designed For You.heading_background_object

Every woman's journey through Midlife and Menopause is one-of-a-kind. Our goal? Crafting personalized care that suits YOU!
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start your journey today!

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Our Products

1
2024 Women Care Pack - (Menoshine + Menobalance + Sleepcare)
From
₹
2499
₹
2997
Menopause Balance+ - eases menopause symptoms, hot flashes
From
₹
1139
₹
1199
MenoShine - for stronger hair & better skin (with Niacinamide, Biotin)
From
₹
854
₹
899
Elda Health
60,000+ Woman
Trust Us

Elda Health is your trusted confidante and wellness partner during this transformative phase.

Our mission is to help you flourish through personalised care programs, handcrafted by a team of Menopause experts, dietitians, life coaches, and more. What's more? You'll be welcomed into a tight-knit community of women who wholeheartedly embrace your journey.

Experiencing these symptoms ?

Menopause Symptom
Weight Gain
Menopause Symptom
Sleep Problems
Menopause Symptom
Mood Swings
Menopause Symptom
Hot Flashes
Menopause Symptom
Vaginal Dryness
Menopause Symptom
Painful Sex
Menopause Symptom
Depression
Menopause Symptom
Joint Pain
Menopause Symptom
Irregular Periods
Menopause Symptom
Skin and Hair Problems
Menopause Symptom
Brain Fog
Menopause Symptom
Chronic Fatigue
Menopause Symptom
Weight Gain
Menopause Symptom
Sleep Problems
Menopause Symptom
Mood Swings
Menopause Symptom
Hot Flashes
Menopause Symptom
Vaginal Dryness
Menopause Symptom
Painful Sex
Menopause Symptom
Depression
Menopause Symptom
Joint Pain
Menopause Symptom
Irregular Periods
Menopause Symptom
Skin and Hair Problems
Menopause Symptom
Brain Fog
Menopause Symptom
Chronic Fatigue

Let's Explore Understanding
Your Symptoms and Menopause Better

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Curated Programmes That Make a Real Difference

Elda Bounce Back

Elda Bounce Back Program

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Symptom Relief and Improved Comfort
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Emotional Support and Well-being
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Enhanced Physical Vitality
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Personalized Nutritional Guidance
Starting at ₹4999/-
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Elda Unwind Program

Elda Unwind Program

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Improved Emotional Well-being
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Enhanced Sleep Quality
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Effective Stress Management
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Menopause Symptom Relief
Starting at ₹4999/-
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Elda Yoga Program

Elda Yoga Program

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Enhanced Physical Comfort
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Improved Mental Well-being
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Increased Mobility
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Personalized Guidance and Support
Starting at ₹4999/-
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Elda Sexual Wellness Program

Elda Sexual Wellness Program

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Enhanced Sexual Satisfaction
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Improved Emotional Health
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Increased Relationship Harmony
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Boosted Self-Confidence
Starting at ₹4999/-
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Elda Emotional Well Being Program

Elda Emotional Wellbeing Program

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Enhanced Emotional Resilience
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Improved Self-Understanding
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Deeper and More Meaningful Relationships
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Stress Reduction and Inner Peace
Starting at ₹4999/-
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Elda Nutrition Program

Elda Nutrition Program

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Improved Hormonal Balance
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Enhanced Bone Health
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Symptom Relief
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Heart Health and Energy
Starting at ₹4999/-
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Elda Skin & Hair Program

Elda Skin & Hair Program

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Glowing Skin
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Healthier Hair
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Improved Lifestyle
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Menopause symptom comfort
Starting at ₹4999/-
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Elda Welness Program

Elda Wellness Program

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Enhanced Metabolic Health
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Relief from Menopausal Symptoms
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Improved Sleep Quality
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Elevated Mood and Energy Levels
Starting at ₹4999/-
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Holistic Postpartum

Elda Holistic Postpartum Program

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Enhanced Postpartum Recovery
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Emotional Support and Stress Management
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Improved Physical Health
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Customised Nutritional Guidance
Starting at ₹4999/-
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No Magic. No Fluff. Just Real Results Backed By Evidence.

70k+
Women are a part of Elda Community
91%
Of Women Felt More Energetic
95%
women embrace open conversations about menopause
96%
Women actively sought help for their Menopause concerns

Let's hear it from the women of Elda.

Divya Meenakshisundaram
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Divya Meenakshisundaram (40),
Senior Executive
How we Helped her:Bounce Back Program
Personalised Care
Personalized Care Solutions
Nutrition
Customised Diet Plan
Therapy Sessions
1:1 Therapy Sessions
Yoga icon
Daily Pranayama Sessions
Symptoms that solved by Program
Blood icon
Intense hot flashes
Profuse Sweating
Profuse sweating
Elevated Papilations
Elevated palpitations
Anxiety
Anxiety and nervous breakdown
How we Helped her:Emotional Wellbeing
Personalised Care
Personalized Care Solutions
Nutrition
Customised Diet Plan
Therapy Sessions
1:1 Therapy Sessions
Yoga icon
Daily Pranayama Sessions
Symptoms that solved by Program
Energy
Improved energy levels
Nutrition
Cravings
Anxiety
Anxiety and nervous breakdown
Female Health
Better symptom management
Vinaya
Video Icon
Vinaya (46),
Vice President, Wells Fargo
How we Helped her:Emotional Wellbeing
Personalised Care
Personalized Care Solutions
Nutrition
Customised Diet Plan
Therapy Sessions
1:1 Therapy Sessions
Doctor
Access to Gynaecologists, Nutritionists, Webinars
Symptoms that solved by Program
Blood icon
Pre-menopausal symptoms
Exercise
Formation of healthy habits
Anxiety
Anxiety and nervous breakdown

How It All Comes Together

Elda Health
Stethoscope

1:1 Consultation with our experts

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We'll evaluate your metabolic and hormonal health
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Delve deep into your symptoms to gain a comprehensive understanding.
Blood Sample

Simplified Doorstep Diagnostics

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Our team will promptly visit your residence to collect a small blood sample.
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We conduct a comprehensive battery of over eight distinct tests, including CBC, lipid profile, thyroid, and various others.
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Following this, you will receive a detailed digital report for your reference
Elda Health App

Elevate Your Health With Elda App

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Receive daily tasks and activities customised to help your symptoms.
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Engage in Informative and Supportive Conversations with Our Experts in the Elda Club

Meet our team of experts

Uma Subramaniam

Uma Subramaniam

Lead Yoga Therapist
Qualification:
MSc Yogic Sciences, MA Sanskrit (Vedanta)
Years Of Experience:
15
+
Sujatha S

Sujatha S

Registered Dietician and Nutritionist
Qualification:
MSc., RD
Years Of Experience:
25
+
Ms. Nikita Mendosa

Ms. Nikita Mendosa

Consultant Nutritionist
Qualification:
MSc in Dietetics & Applied Nutrition
Years Of Experience:
5
+

It's all in the Elda App.

Track Your Progress

Track Your Progress

Access your personal health dashboard to monitor trends, patterns, and changes over time
Elda Community

Community of 60000+ women

Browse through midlife wellness-related videos, audios, and blogs curated just for you
Nutrition

Customized diet plan

Cross off tasks every day to find yourself one step closer to your health goals
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Videos and Articles

Videos and articles from experts

Join Elda's every-day activities to achieve that healthy lifestyle you have always dreamed of.
Chat

Chat With Experts

Browse through midlife wellness-related videos, audios, and blogs curated just for you.
Daily Activities

Daily activities to help with symptoms

Access your personal health dashboard to monitor trends, patterns, and changes over time.

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